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FAMILY RESOURCES

A little understanding
goes a long way.

Practical starting points for learning, caring for yourself, and finding people who understand. Choose what feels useful today.

Understanding what’s happening

ARTICLE · NIDA

How addiction affects the brain

A starting point for understanding substance use and the brain.

Read the guide

VIDEO · NAMI

What is schizophrenia?

An introduction from the National Alliance on Mental Illness.

Watch on YouTube

VIDEO · NATIONAL CENTER FOR PTSD

What is PTSD?

An introductory whiteboard video from the Veterans Health Administration.

Watch on YouTube

Supporting your loved one—and yourself

ARTICLE · NAMI

Taking care of yourself

A resource for family members and caregivers making room for their own well-being.

Read the guide

VIDEO · DR. DAWN-ELISE SNIPES

Helping, boundaries & enabling

A discussion of enabling behaviors and healthy support, included in the family call curriculum.

Watch on YouTube

ARTICLE · NAMI

Preparing for a crisis

A resource to discuss with your loved one and their clinical team when making a plan.

Read the guide

Find support for you

MEETINGS · AL-ANON

When someone’s drinking affects you

Find meetings for families and friends affected by another person’s drinking.

Find a meeting

MEETINGS · NAR-ANON

When someone’s drug use affects you

Find support groups for families and friends affected by someone’s addiction.

Find a meeting

GROUPS · NAMI

Family mental health support

Find a peer-led NAMI Family Support Group for loved ones of people with mental health conditions.

Explore family groups

Need help right now?

For immediate danger or a medical emergency, call 911. For emotional distress or a mental health or substance use crisis, call or text 988, available 24/7 in the U.S.

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